600 and less kcal per portion. The French n_içoise _salad contains tuna, green beans, boiled eggs, tomatoes and potatoes and is nutritious enough to be a main course. For a perfect summer dish serve it with your favourite dry white wine.

Sobib tarbimiseks nii soojalt kui külmalt. Valmistamisõpetus : küpseta praeahjus pöördõhuga temperatuuril 180°C 12-15 minutit, pannil keskmisel kuumusel 8-10 minutit või kuumaõhufritüüris temperatuuril 180°C 12-15 minutit. Koostisosad : broileririnnafilee, vesi, taimsed kiud (gluteenivaba nisukiud, psüllium), sool, kuivikupuru, NISUjahu, tärklis, MUNA, paprika, kergitusaine (naatriumkarbonaat), happesuse regulaator (sidrunhape), maisihelbed (sh mais, suhkur, ODRAlinnaseekstrakt), vürtsid. Küpsetatud taimses rapsiõlis. 100 g valmistootes on kasutatud 114 g broileririnnafileed. Avatud pakendis toode tarbida 48h jooksul.

Koostisosad : veiseliha (77%), vesi, sool, glükoos, maltodekstriin, stabilisaator (difosfaat), happesuse regulaator (trifosfaat), seavalk, tärklis, paksendaja (karrageen), vürtsid, pärmiekstrakt, antioksüdant (naatriumisoaskorbaat), lõhna- ja maitseained, säilitusaine (naatriumnitrit).

Kaerahelbeküpsiste valmistamine on imelihtne. Küpsised on toitvad, maitsvad ja veel lisaks mõni tosin head omadust. Naudi küpsiseid koos maasikatega.

Kaerahelbeküpsiste valmistamine on imelihtne. Küpsised on toitvad, maitsvad ja veel lisaks mõni tosin head omadust. Naudi küpsiseid koos maasikatega.

Pamper your taste buds with this airy curd cake. Easy to make, only five ingredients and gluten-free!

Kosutav olmett fetajuustu, marineeritud tomatite ja rukolaga. Seda võid süüa iga kell, mitte ainult hommikuks.

Simple meat-free and lactose-free orzotto with champignons and caramelized onions.

Oskar slow-cooked pulled pork is a cooked product for cold and warm dishes. For warm dishes, heat the meat in the oven, pan, microwave, or wrapped in foil on the grill. Good for burgers, wraps, tacos, salads, stuffed vegetables, etc. **Ingredients**: pork shoulder meat, drinking water, tomato puree, honey, glucose syrup, wine vinegar, sugar, table salt, **soy **sauce (water, **soybeans**, **wheat**, salt), spices and herbs (including **mustard**, **sesame**), stabilizer diphosphate. 107g of pork is used to obtain 100g of the finished product.

A mouth-watering apple sour cream cake with a layer of cinnamon and sugar. Oh so delicious!

Pad thai or fried rice noodle dish in a vegetarian version with tofu and mung bean sprouts. You can check the spiciness yourself!

This easy-to-make rice dish is inspired by Spanish paella with surimi, bell pepper, turmeric and tomato.

A wonderful chicken dish with broccoli and a creamy satay sauce. Preparing this dish is easy and quick, making it an excellent choice for both regular meals as well as special events. Serve with rice.

Quick and spicy shrimp satay in peanut sauce, served with rice. You can control the spiciness yourself!

Tomato meat stew with edamame beans and served with mashed potatoes. NB! Reserve up to 45 minutes to stew the meat pot!

A true classic. Breaded and crispy fried herrings are accompanied by boiled potatoes with dill. The crown of everything is the tartar sauce.

Making panna cotta is not difficult at all. It is a delicious Italian pudding-like dessert. Panna cotta means "boiled cream" in Italian. The passion fruit content gives the dessert an exotic taste and appearance.

Mõnus ühepanniroog bolognese varajaste kartulitega. Maitsev ja madala kalorisisaldusega eine, mis on ka laktoosi- ja gluteenivaba!

Pan-baked zucchini with kale, potatoes and crispy bacon served with green onions and grated parmesan. We use lactose-free parmesan!

Juicy beef steak served with fresh salad and BBQ orange sauce.

Falafel on levinud Lähis-Ida roog, mis on valmistatud kikerhernestest. Super maitsvad serveerida koos karrise riisi ja jogurtikastmega.

Chicken fillet in maple mustard sauce with vegetables and crispy panko.

A super easy and quick meal with pan-fried salmon fillet, boiled broccoli and green peas mixed with cream cheese-pesto sauce.

Fried salmon fillet served with creamy onions.

Here is one simple recipe for making a delicious and crispy fried tofu that you will definitely want to make again and again, because I kept the sauce and the tofu together.

Mahlane ja kergelt vürtsikas kanarind serveeritud aedubade, ürdikartulite ja Caesari kastmega.

Pannil küpsetatud kanafilee koorese orzo pastaga, mis on hautatud koos šampinjonide ja spinatiga.

Mahlane kanafilee serveeritud õuna-kodujuustusalatiga. See eine on gluteenivaba!

Chicken legs in a nice creamy sauce and, for beet lovers, a sweet and sour beet-blue cheese salad. Easy and quick to prepare, and also gluten-free!

Juicy beef fillet with mashed potatoes and mushroom-leek sauce.

600 or less kcal per portion. Roast beef steak with sweet & sour peach sauce and tomato-cucumber salad. Lactose-free, light and quick to prepare!

Tõeline “comfort food” – mugavustoit, mis valmib kiiresti ning sobib ideaalselt valmistamiseks näiteks nädalavahetuse filmiõhtu juurde.

A pan dish with tortilla chips, minced meat and a fried egg - a delicious appetizer or snack for a movie.

Delicious pasta dish with orzo pasta, feta cheese, sugar snap peas and smoked salmon. Very easy to prepare and ready in just 15 minutes!

600 or less kcal per portion. A pan dish with white fish, rice and pesto that is easily prepared for a busy weekday.

600 or less kcal per portion. A pan dish with white fish, rice and pesto that is easily prepared for a busy weekday.

Something easy and fast. Your stomach will be pleasantly full!

Pork tenderloin served in paprika sauce with fresh boiled potatoes. A gluten-free and family-friendly meal!

Vürtsikas paprikane kana-pastasupp. Madala kalorsusega, kiirelt valmiv ja laktoosivaba! Vürtsikama supi jaoks lisa rohkem tšillit, aga võid ka täitsa lisamata jätta.

Frozen duck breast fillet with skin 2\*200/220g. Country of origin: Hungary Tips for cooking the perfect duck fillet: Season the fillet with salt and pepper. The fillet must be at room temperature before cooking, and it is important to place it in a cold pan, increasing the heat gradually. In this way, you melt the subcutaneous fat on low heat, then raise the heat and fry the skin until crispy. Then fry the other side and the edges on high heat so that the meat is evenly cooked.

A quick, veggie-packed Asian stir-fry perfect for the whole family.

A succulent sesame-roasted duck breast served atop savory hoisin noodles, complemented by tender pak choi and earthy mushrooms.

Who doesn't know couscous then? We believe that many know that such a miracle exists. Couscous is a source of super minerals and vitamins. In addition, it is rich in protein and carbohydrates and fills the stomach well and keeps it full for a long time. Super useful for digestion and helps strengthen the immune system.

Lisaks sellele, et punane kala on maitsev, on see ka väga toitainerikas ning suurepärane valgu-, vitamiini- ja mineraaliallikas. Vastupandamatuks teeb roa parmesanine krõbe koorik.

A delicious dinner with white fish, oven baked potatoes and carrots, which are ready in just half an hour. Besides, the dish also lactose-free.

Hõrk õhtusöök valge kala, ahjukartulite ja ahjuporganditega, mis valmib vaid poole tunniga ja on muuhulgas ka laktoosivaba.

Baked fish with dill pesto served with boiled potatoes. A low-calorie meal for the whole family. We use lactose-free parmesan, also gluten-free!

Classic Homemade Dish: Fish Patties with Boiled Potatoes. This time, made with fish – perfect for even the little ones in the family!

Healthy chicken cutlets for the whole family.

Vegetable cauliflower patties with potatoes covered in creamy sauce. A tastier and lighter alternative to meat!